Change Your Life for the Better – Part 4/5 Limiting Beliefs

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Transform yourself!

Live the life you’ve always dreamed using these simple tools.

 How To Change Your Life Forever using Tony Robbins

Limiting Beliefs

Part 4/5

 

So we’ve covered that Beliefs are what control and determine every decision and behaviour we make in our lives. The fact that you’re reading this right now is based on your beliefs. What you decided to eat for breakfast or what you chose to wear is based on your beliefs and every other decision you’re ever going to make.

A lot of our beliefs we didn’t consciously choose!

 

We’ve all had past life experiences that have made us think of things differently, these can shape and develop a belief.

We adopt beliefs from our parents growing up and from other people we surround ourselves with, sometimes they’re not always positive.

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Everyone has LIMITING BELIEFS that are holding us back in our lives.

What are some of your limiting beliefs?

Think of 3 limiting beliefs you currently have-

 

“I’m too young.”
“I’m too old.”
“I’m not smart enough.”
“I’m not good enough.”
“I don’t have the time.”
“I don’t have the money.”
“People are…”
“I am …”  
“Life is…”
overcoming feelings of inadequacy
With your 3 limiting beliefs, ask yourself – “What negative consequences have I already experienced as a result of these beliefs?”
The ONLY way to make change is to get leverage on yourself. You need to change your thought pattern on these beliefs.

 

I suggest you sit back, find a quiet spot and reflect on what would happen if you didn’t change these beliefs?

Think of the absolute worst case scenario over the next 5, 10, 20 years if you don’t change these beliefs. Links these thoughts with massive amounts of physical and psychological. You must literally stack the pain so intensely that to not change these limiting beliefs isn’t an option.

Once you visualise the stacked consequences, you need to make the decision and say to yourself.

“These limiting beliefs are to be ended right NOW. If I don’t change these beliefs they will keep on affecting every area of my life and cause immense pain.”

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Now it’s time to replace the limiting belief with Empowering Beliefs. Empowering Beliefs are what will help you to achieve your dreams.

Depending on what your limiting beliefs are, you need to find the opposite. E.g. If your old limiting belief was “I’m too young”, then your new empowering belief would be “Youth is passion and energy!”.

Or if your old limiting belief was “I don’t have the money”, the new empowering belief would be “I make the money for whatever I’m committed to!”

 

The key is to pick a new story or alternative that is EMPOWERING moving forward. So in the future, if you find that a limiting belief is holding you back, keep repeating your new Empowering belief. These are powerful tools to help you achieve your dreams.

Belief-Quotes-4

Transform yourself!

Live the life you’ve always dreamed of just by using these simple tools.

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